Step Into Your True Power By Mastering Your Emotions

Transform your emotional landscape and experience the freedom, clarity, and connection you've been seeking.

Are you ready to stop feeling ruled by your emotions and start leading from a place of power, peace, and self-trust?

This 6-week journey will guide you to embody the 5 Pillars of Emotional Empowerment so you can stop reacting and start creating.

What if you could…

✓ Release the emotional baggage that's been weighing you down — for good

✓ Stop second-guessing your choices and trust your internal guidance.

✓ Lead your life with clarity, confidence, and calm, no matter what challenges come your way.

✓ Feel deeply connected to your body, your truth, and your power.

You don’t have to imagine it — you can experience it with The 5 Pillars to Emotional Empowerment.

This isn’t just another mindset course or “think positive” strategy. This is a complete recalibration of how you relate to your emotions.

Introducing: The 5 Pillars to Emotional Empowerment

A 6-week transformative journey to reclaim your power, master your emotions, and become the most connected, grounded, and empowered version of yourself.

This program offers a deeper, more integrative approach to the powerful concepts introduced in my mini-series, How to Manifest Using Emotional Empowerment.


You’ll walk away with a complete framework to:

༄ Lead your life with emotional mastery.

༄ Stop feeling “stuck” and finally move forward with ease and flow.

༄ Shift from anxious and unsure to connected, creative, and free.

This is not surface-level work — it’s soul-level transformation.

Here’s how it works

Over the course of 6 weeks, we’ll walk step-by-step through the 5 core pillars of Emotional Empowerment.
Each module is designed to build upon the last, creating a powerful, layered transformation.

Module Breakdown

  • ༄ Module 1: Start Your Journey to Emotional Freedom

    Welcome to a new way of living. In this foundational module, you’ll get a fresh perspective on emotions and discover why they hold the key to your peace, power, and freedom. This is where your transformation begins. You’ll leave feeling clear, ready, and inspired to step into the most self-led version of yourself.

    ༄ Key Shift: See emotions as your greatest allies, not obstacles, and prepare to take control of your inner world.

  • ༄ Module 2: From Resistance to Flow

    Tired of suppressing or controlling your emotions? This module is your opportunity to let it all flow. Through a transformative somatic practice, you’ll connect with the body (where emotions are stored) and experience aliveness like never before. Get ready to feel more connected, present, and at peace with all parts of yourself.

    ༄ Key Shift: Stop “fighting” emotions and learn to flow with them, creating peace, ease, and compassion within yourself.

  • ༄ Module 3: Release Emotional Baggage

    Have you ever felt weighed down by unresolved pain? In this module, you’ll experience a powerful somatic release practice using Breath, Movement, and Sound. Clear the emotional residue that’s been holding you back and walk away feeling lighter, freer, and more emotionally unburdened.

    ༄ Key Shift: Feel a profound release of emotional baggage and experience the lightness that comes with it.

  • ༄ Module 4: Master Emotional Triggers

    Imagine staying calm, clear, and steady — no matter what life throws your way. In this module, you’ll master the art of neutralizing emotional triggers before they take control. You’ll shift from reaction to calm, clear action using the power of breath, movement, and sound.

    ༄ Key Shift: Say goodbye to emotional rollercoasters and become someone who stays calm, clear, and centered no matter the situation.

  • ༄ Module 5: Trust Your Inner Compass

    What if you always knew the right next step for you? In this module, you’ll access your deepest inner guidance system, the part of you that knows the path you’re meant to walk. Through a powerful Emotional Guidance Practice, you’ll learn to make choices that feel grounded, clear, and in alignment with your soul's truth.

    ༄ Key Shift: Leave behind self-doubt and indecision as you step into clear, intuitive self-trust.

  • ༄ Module 6: Activate Your Magnetic Power

    Stop waiting for “good vibes” to show up. In this module, you’ll learn how to influence your emotional state on command. Through a daily journaling practice and a powerful Conscious Creation Visualization, you’ll become a magnet for what you want most in life. No more guessing or hoping — it’s time to consciously create your reality.

    ༄ Key Shift: Take charge of your emotional state and activate your magnetic energy to attract the life you desire.

  • ༄ The Mastery Close

    Congratulations! You’ve embodied all 5 pillars of Emotional Empowerment. In this final module, you’ll integrate everything you’ve learned so it becomes second nature. You’ll walk away feeling like the most self-led, powerful version of yourself — calm, clear, and in control of your emotional world.

    ༄ Key Shift: Leave with total mastery over your emotions, ready to lead your life with clarity, calm, and power.

What Makes This Program Different?

Unlike other programs that focus solely on mindset, this program takes you into the body — where emotions truly reside.

This is a somatic, experiential journey. You’ll feel it, not just think it.

When you master the 5 Pillars, you will:

༄ Reclaim your peace, regardless of external circumstances.

༄ Be able to shift your emotional state in minutes, not days.

༄ Lead from calm confidence instead of reaction and fear.

What Past Clients Are Saying

  • "Tara is on fire!!! My lifesaver!!!! I've been handling situations 100% better than I used to. I am sooooo much calmer. I'm incredibly grateful. Seriously I feel like all the tools have been at my fingertips but she has set it all out clearly in such a beautiful simple way. I'm only into my second week of implementing these changes but wowwww it's helped me immensely. Ohhhhh and biggest thing. I decided to not stress over my weight... to not count calories.. For the first time in my life I feel calm and at peace with myself. Thank you!! "

    Christine

  • "Can I just say I have literally never met someone so open and kind like Tara. I appreciate all her words and support! I have been feeling resistance around all of the things we talked about for some time, which I knows means I’m heading in the right direction. I really needed this push, so thank you."

    Naomi

  • "I've always been a little bit hestitant of programs and courses that promise so much and the term investment makes me nervous but I can tell you, now that I am on the other end of this course, INVESTMENT is exactly what it is." "Now that I have finished, I definitely feel I am in so much more control of my thoughts and my emotions." "I can't limit its value to any mere number and I definitely think it's life changing."

    Amber

  • "When I first started with Tara, I was so tired of living the same life over and over again feeling unsatisfied, disappointed and wanting more. I was not truly grateful for anything… always seeking a better partner, a nicer house, a better body, a more ‘successful’ career, and never believing I had the ability or worthiness to obtain any of it. We have been working together just over six weeks now and I can confidently say that I am a new fucking human. I love who I am, my partner actually goes alright (I love him), I have an amazing job that I have worked so damn hard for, my body’s imperfections are fucking perfect and I don’t need anything more in this world to be happy. Tara has taught me how to listen to my body, to FEEL the feelings and not push them away, to fully trust the universe, and to BE the energy I want to attract. There have been times where I have felt like I am doing it all wrong… a lot of times actually. Tara responds so quickly when I reach out in these times and talks me through how I am feeling and how to shift that energy. She has helped me love myself, find happiness in a place of darkness, accept myself for all of me, and most importantly, to actually be kind to myself. I still have a long way to go as changing core belief systems is not easy but I know truly and deeply that I will achieve the life I desire working with Tara. Because I can, because I am worthy of it and because my life is already incredible. Thank you from the bottom of my heart Tara. I love you xx"

    Meg

  • "Tara is very knowledgeable when it comes to learning how to handle anxiety and emotions. She is super sweet! and was very flexible with me since I enrolled into her course. I always had a hard time being vulnerable or open up to people about my emotions and my anxiety and wasn’t sure how to cope with it well. Tara was able to provide a safe-space for me to be able to share what I was going through, and asked really good questions to get to the root cause of my problems. I can tell in every session we’ve had together she listened to everything I had mentioned and was very good with providing advice and helping me reconnect with my inner child. I cannot thank her enough so far with the changes I’ve made & am continuing to learn from her!"

    Kalina

  • "You are so much more than a coach, you're a f*cking mentor! You are above a coach. So powerful, so inspiring, and I adore you!"

    Brydie

  • “I am so grateful our paths crossed via Instagram and that the Universe led me to your 3 day course : How to manifest using EE. The calmness and beautiful energy you exude during this course is so calming and allowed me to open my emotions and feel them which then allowed me to let go and have an amazing light bulb moment of understanding of why and where and how to feel and flow with the emotion. I am 100% sure the steps you have given me for my life path forward will help guide me to an abundant life that I wish for. Thankyou so much.”

    Vicki

How much is it to completely change your emotional state?

Imagine if you never felt “stuck” again.
Imagine if you could shift your emotional state in minutes, not months.
Imagine if every day you felt like you were in flow with life.
Imagine if you could wake up feeling like the powerful creator that you are.

That’s what’s possible when you master Emotional Empowerment.

And right now, you can access the full 5 Pillars to Emotional Empowerment program
for just $222

YOU’LL RECEIVE:
✓ 6 in-depth modules filled with somatic practices, tools, and insights
✓ Bonus embodiment practices for deeper integration
✓ Lifetime access to revisit the journey whenever you need it


PLUS BONUS ACCESS TO MY WORKSHOP BUNDLE WORTH OVER $150

The 5 Pillars Of Emotional Empowerment - PRESALE
$222.00
One time

Transform your emotional landscape and step into your true power

✓ Unlimited lifetime access

Join The 5 Pillars to Emotional Empowerment

This 6-week journey is for you if you’re ready to:

  • Shift from anxiety and overthinking to clarity and calm.

  • Stop reacting to your emotions and start leading your life with power.

  • Tap into your body’s wisdom and live from your soul’s truth.

How long do I have access to the program?

You have lifetime access! You can revisit the content anytime you need a refresher or additional support.

Is this program live or self-paced?

This program is completely self-paced. You’ll have access to all the lessons, modules, and resources, allowing you to work at your own speed.

Will I need any prior experience with emotional work?

No experience is necessary! This program is designed to guide you step-by-step from the ground up, no matter where you’re starting from.

How is this different from other emotional empowerment courses?

‘Emotional Empowerment’ itself was my own creation when I was in the midst of my journey. It came through me, like a download from Source, when I realised that this framework was a process for personal transformation and conscious creation. And unlike most courses that focus on mindset alone, this program integrates somatic (body-based) practices with emotional mastery. You’ll not only “think” differently — you’ll feel differently.

What kind of results can I expect?

Past clients report feeling lighter, more empowered, and more connected to their inner truth. They experience fewer emotional triggers, deeper self-trust, and a newfound sense of inner power matched with inner peace.

FAQs

Don’t Wait for the “Right Time” — Start Now

This is YOUR moment. Step into your power.

FEELING LIKE YOU COULD GO DEEPER?

Is 1:1 Coaching is your next move?

When we work together 1:1 we get clear on where you are vs where you want to be personally, relationally, and professionally. And then we personalise your support to get you from point A to B, i.e. building the life you desire from the inside out.